Ep 66 Boundaries vs rules

Are you establishing boundaries or setting rules? And what’s the difference?

That's the question I want to chat about in today's episode.

It seems conversations about boundaries abound - but I think we need a little more clarity and some curiosity to what is really going on for most of us when we set boundaries.

And of course, let's bring along a values driven lens as we go.

Let's dive in.

Links, resources & mentions

Boundaries & business Dietitian Values Ep 53

Relating, boundaries & values with James-Olivia Chu Hillman Dietitian Values Podcast Ep 39

Turning your values towards yourself Dietitian Values Podcast Ep 44

Are you including you in your business Dietitian Values Podcast Ep 35