Ep 119: How are you sustaining yourself?

Feeling a little (or a lot) burnt-out right now? 

Firstly, you are not alone my friend.

Secondly, how are you sustaining and nourishing yourself right now?

Let's chat the both/and of showing up in your values for the world you want to see AND for yourself in this moment and in many, many moments into the future.

Let's dive in.

Links, resources & mentions:

Burnout & values Dietitian Values Podcast Ep 59

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