Ep 133: Pause & check in

Today's episode is an invitation to pause and check in.

I'm offering up a reminder to touch base with yourself and your business, celebrate your wins and reflect on what's coming up for you in this moment.

Sharing some reflection questions and my own check in to support you to do so too.

Let's dive in.

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2024 word & plans Dietitian Values Podcast Ep 126

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Ep 134: Know your why

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Ep 132: Rest is….