Over your lifetime you are exposed to and influenced by a whole host of values.

Different people's, organisations, groups and cultural values.

I call this values layering.

Let's chat layers today, how they build up, how they can lead us to acting into values we don't actually hold and how to get clarity on your own values as you move forward.

Let's dive in.

Links, resources & mentions

Whose values? Dietitian Values Podcast ep 9

Finding your values podcast series - part 1, part 2, part 3