When you feel stuck or in a phase of not taking action it can be easy to judge yourself. To insert all the cultural and social scripts about being lazy, lacking motivation and ‘shoulding’ all over yourself.

But what if it's actually a values misalignment?

In today's episode I want to talk about 3 common rub points around taking action, how to get curious about what is actually going on and checking for a values misalignment

Let's dive in

Links, resources & mentions

The process is the point Dietitian values podcast ep 64

Whose values Dietitian values podcast

Values layering Dietitian values podcast Ep 113

Finding your values podcast series - part 1, part 2, part 3

Insta post around motivation