Ep 170: 2025 Word for the year

Welcome to the first podcast ep of 2025!

I wanted to start off the year by sharing my Word for the Year and what it will look like in action for me.

Do you have a word of the year? Anything you are looking forward to or diving into for 2025? I'd love to hear from you about it.

Let's dive in.

Links, resources & mentions

Flexible planning Dietitian Values Ep 37

Finding your values part 1, part 2, part 3

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Ep 171: More of the same or actually different?

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Ep 169: You first planning