Ep 169: You first planning
If you're guilty of prioritising everyone else's needs and agendas over your own then this one's for you!
Health and helping professionals are notorious for de-centreing their needs and I want to present an alternate option that isn't a pendulum swing into 'selfishness' but an acceptance and awareness of your own needs and how meeting those reduces both resentment and burnout.
There's a million ways to plan, and this is less a prescriptive step-by-step and more a concept to hold as you being any planning for the calendar year ahead or at any time.
No need to 'make 2025 the best year ever' (unless you want to of course) AND I invite you to consider how you could make it the most you-est year ever.
The year where your priorities are a priority in your planning and by extension, your business.
Let's dive in
Links, resources & mentions
New year, More values, More you support-fest
Planning through a values based lens - part 1 of a multi-part series
What do you need more of? Dietitian Values Podcast Ep 83
Flexible planning Dietitian Values Podcast Ep 37
Business & needs Dietitian Values Podcast Ep 127
Seasons, cycles and business Ep 27
Business, seasons & you Ep 104
