Ep 122: Burnout & Bandaids
Are you stuck in the burnout cycle?
Powering through until the end of the year or your next upcoming week off only to have a short rest, reset and then repeat it all over again in 3-6months?
Bandaids wont fix your burnout.
To disrupt the burnout cycle you need to get to the root of things. For things to change things need to actually change.
What? How?
Let's dive in.
Links, resources & mentions
Burnout proof your business worksheet (free download)
Values layering Dietitian Values Podcast ep 113
Burnout & values Dietitian Values Podcast ep 59
